Nutrition Counseling

Teens and adults of all ages looking to better understand nutrition.

Teens and adults in outpatient eating disorder recovery looking for respectful weight-neutral care.

Pre-diabetes nutrition care. Individuals looking to reduce their A1C without restrictive diets.

Hypothalamic Amenorrhea. Individuals looking to get their period back.

RED-S - Relative energy deficiency in sport

Individuals with disordered eating or individuals who have jumped from diet to diet for many years and are looking for a life without fear around food.

This is different for every client. We will discuss this together at our initial session to find what works best for you and your goals.

Initial sessions and follow up sessions are both 55 minutes.

Initial sessions are for us to get know each other. I really want to understand you and your unique circumstances before we dive into health, nutrition, and recovery goals.

Follow up sessions are for working on specific goals through nutrition education, compassionate listening, and navigating barriers.

In some capacity yes, however, as a thin bodied clinician I acknowledge my limitations and lack of lived experience in a body other than a thin one. I am happy to provide an emailed list of clinicians (therapists and RDs) in larger bodies who provide dedicated body image, fat acceptance, and body liberation work.

Aetna, Cigna, and United

Weight neutral means that your weight (if taken) will simply be a data point, not a point to which the entirety of your progress lies. Weight loss does not mean better health and weight gain does not mean worse health. We have been inundated by BMI charts that lack any real validity and I strive to teach my clients that they are more than a number on the scale. I’ll use other markers of health such as your lab values, your reported energy, your sleep, and ability to engage in joyful movement as better indicators of overall health.

My office address is located at the Gaudiani Clinic.

Hale Parkway #380 Denver, CO

Free street parking all aroiund.

Please feel free to wait in the waiting room and I’ll come get you when it’s time for our session.

I am in office on Thursday.

I ask that you please give me 24 hours prior to canceling a session.

The full session fee will be changed for no-shows or cancellations less than 24 hrs.

Cancellation policies are not personal- they are out of respect and financial security for the clinician. Thank you for understanding!